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Diet, Nutrition & Weight Loss
Reply to "Working out 6 days a week…"
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[quote=Anonymous]I just came on DCUM to post a very similar question but my routine seems slightly scaled back from OP: working out 6 days/week- running 3-4 miles 3 days and 3 days of strength training. I’m taking 2 days off and plan to scale the running back slightly for a bit. [/quote]
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