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Reply to "If you have a lifestyle related illness, do you feel guilty"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I eat healthfully, I don't drink, I exercise regularly, yet I'm still overweight. I don't feel like a "systemic burden", nor do I feel guilty.[/quote] If you're overweight, you don't eat healthfully. Period. Regardless, I don't think you are what the OP was referring to. [/quote] I do eat healthfully. I cook everything from scratch, I don't eat candy/ice cream or other junk food, and I count calories. I gained my weight a long time ago (during my first pregnancy) and have not been able to lose it since. Period. Funny how my skinny colleagues cram down fast food, frozen burritos, doughnuts, lattes, bowls of candy and chips, yet they remain thin. I call it genetics.[/quote] If you cut the intake of your healthy food by half, you would lose weight with the same genes. [/quote]
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