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Diet, Nutrition & Weight Loss
Reply to "Showering getting in the way of exercising "
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[quote=Anonymous][quote=Anonymous]Unless you are just doing some light stretching you should shower. A body shower should only take 60 seconds. I am sure you can spare that.[/quote] I'm not sure why we all think a shower is required after any kind of exercise. Seems to only apply if you label physical activity "exercise." What about: 1. every kid ever in gym class 2. taking a long walk or hike 3. playing outside with young kids 4. light yard work 5. moving boxes around the house Not everything requires an immediate shower.[/quote]
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