Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "How do you jump-start a diet?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous]I have a hard time getting started, that is breaking with unhealthy foods such as eating sweets every day. How did you manage the first days of a diet? I know people will say that it is a lifetime commitment to healthy living, not a "diet", but I just want to know how to first break with my current unhealthy food routine. I guess it would get easier over time, once I have a new routine. Thanks in advance. [/quote] Fill your non-eating hours with health focused podcasts or books. I find it helpful to give in to audio brainwashing during the first few days of a diet, or when I go a little off plan. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
