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Diet, Nutrition & Weight Loss
Reply to "How do I learn self-control?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I am the PP. I will also add that I grew up in a household with a very relaxed approach to food, so I was allowed to eat as much junk as I wanted. That only served to intensify my sweet tooth. I advise you to stop buying your kids unhealthy snacks.[/quote] I don't. DH does. I've talked to him about this, and he says they shouldn't suffer because I can't stop eating.[/quote] So I have mixed views on this suggestion, but I put it out here: can you husband put his snacks in a spot you will never find? I am not a fan of hiding food but the reality is that different members of a family can have different triggers. We are trying to figure this out ourselves. As an example, I can eat 5 chips and stop. My husband eats the whole bag. He can eat 2 cookies and I eat the whole bag. So we are considering hiding food which is weird.[/quote]
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