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Diet, Nutrition & Weight Loss
Reply to "How long does the body recomposition stage last?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]What does whoosh mean? I have never heard of fat-only magically coming off quickly. [/quote] OP here. It’s not fat, it’s weight. It’s a CrossFit term I came across while Googling why I was getting smaller but not losing weight. [b]The theory is you gain muscle while burning fat[/b], but that muscle weighs more, so for a while you don’t loose, but eventually your body grows accustomed and “whoosh”, you start dropping pounds. [/quote] This is highly unlikely. [/quote] i dont see why its unlikely[/quote] Not unlikely at all. In fact it’s to be expected.[/quote]
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