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Diet, Nutrition & Weight Loss
Reply to "Starting weight training "
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[quote=Anonymous]How does one find a trainer that they like? Do I want someone to push me or someone I like personally? I had a trainer and I tried to communicate how sick I felt when I could feel my organs straining with too much weight. It was a new sensation and very unpleasant--she kept harping on how anxious I was and insinuated I needed therapy. [/quote]
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