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Diet, Nutrition & Weight Loss
Reply to "Ladies, at what age did you realize that you need to drastically reduce portion size?"
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[quote=Anonymous]I’m laughing at all the PPs saying 14, etc. because that is exactly how I feel. I wonder whether weight maintenance in middle age is easier for those of us who have always had to severely restrict. I was always the chubbier one as a teen, but now I feel comparatively thin as I approach my 40s because skipping meals and eating 1200/day is nothing to me. It’s sad but true. [/quote]
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