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Diet, Nutrition & Weight Loss
Reply to "Diet with weight loss injectables (Mounjaro, Wegovy, Zepbound)"
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[quote=Anonymous][quote=Anonymous]OP here. Aside from feeling full sooner (and not overeating at any single meal), I haven't really felt any differently about food. I'm still snacky (with hunger) and have been replacing bad snacks with better snacks - greek yogurt, etc. No nausea at all, which surprised me because I can get nauseous easily. Hoping higher dose will help reduce the snacky cravings? [/quote] Probably. Make sure you aren't thinking snack because of habit or boredom. I found I really just didn't think about food so broke the snack habits. Everyone is different. I felt it immediately at the low does, and even stayed at .5 for quite a while because it was plenty. Eventually moved up to 1.0 and over time you do adapt to the dose. Which was fine because it helped to slow down the weight loss, which had been a little too fast in the early months.[/quote]
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