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Diet, Nutrition & Weight Loss
Reply to "Diet with weight loss injectables (Mounjaro, Wegovy, Zepbound)"
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[quote=Anonymous]I find that I'm barely hungry or that I eat about half what I had been eating. I also try to eat protein with each meal, as that's what I seem to crave. It's become a real eye-opener for me, that I just couldn't listen to my body's hunger signs (long story, including food insecurity through college, worked w/ therapist-nutritionist). I've even found that my brain will say, "snack time!" and my body has no interest. I think it's just breaking bad habits, which is really fantastic. [/quote]
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