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Diet, Nutrition & Weight Loss
Reply to "Tween BMI and diet"
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[quote=Anonymous]This is OP, thanks for many of the helpful and some not helpful comments. To answer some questions she’s just over 5’4” and 162 lbs so she does look heavy but is also visibly muscular. She just played two hours of basketball this morning and is in great running cardio shape, her coach rarely takes her out because she is so fast, skilled, and doesn’t get tired. She has 2 siblings who are athletes and our family plan has always been to do a ton of athletics and have lots of foods available at home that they can choose from. Her siblings are not overweight and can metabolize a lot of calories easily so I’m hesitant to say her brother can eat a dozen cookies while she get carrot sticks.[/quote]
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