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Reply to "I never thought I'd feel so old in mid 40s - anyone else?"
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[quote=Anonymous]We all face a mid life crisis but to varying degrees. Our bodies don’t recover as quickly from sports, our careers may be peaking lower than we had hoped, our parents may have illnesses, our marriages may be running in neutral…..the list goes on. Some experience all of that, others some and a few lucky ones none. The key is to learn how to deal with it starting with eating healthier and getting fitter and working on your marriage as they are both controllable. You may well become an empty nester in a few years and that can be the best of times or the worst of times so make sure it’s the best. [/quote]
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