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[quote=Anonymous]I agree with PPs who say the studies on diet are changing all the time. I might limit eggs if your kids eat a TON of them (like 3+ per days), but otherwise, I think it's fine. If they eat a lot of eggs and red meat, maybe reduce one or the other, but I don't see it being an issue at all if they don't eat much meat and this is how they get most of their protein. I am a vegetarian and have eaten a lot of eggs over most of my life. Although it's just a personal story, I can tell you that I am quite healthy and have never been told by doctors to limit eggs.[/quote]
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