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Reply to "Prediabetic - Suggestions?"
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[quote=Anonymous]Hmm, I am on cholesterol meds (runs in my family), I will raise that as one of my questions. I am under 60 and my mother has likely Alzheimer’s (not early onset, she is in her 70s) so now that worries me for sure. I definitely do not get enough sleep, my job is pretty demanding and I have to be up very early each day. I’m making a list of all the recommendations here and can start some today, and this is giving me a lot of great questions to ask when I finally talk to the doctor. I would have no problem internment fasting if that ends of being best, a lot of times I actually have to remind myself to eat. I just don’t have a huge appetite generally. My meal times are not very consistent and sometimes I even skip and just have a handful of nuts or some fruit. DH thinks my odd eating patterns is contributing (but he is not a medical doctor, it just bugs him how I eat)[/quote]
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