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Reply to "Prediabetic - Suggestions?"
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[quote=Anonymous]Are you on a statin, OP? They can raise your risk of diabetes, changes can help offset the risk. Avoiding sugar and starch at your first meal can really help with cravings for the rest of the day. I'd get fasting insulin checked. Ideally to avoid symptoms it should be under 5. Work on lowering that with food changes and lifestyle choices. [/quote]
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