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Diet, Nutrition & Weight Loss
Reply to "Getting FATTER after consistent exercise?"
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[quote=Anonymous][quote=Anonymous]OP-- same here. I have always been a serious exercise fiend. And I always put on a few pounds the Cxmas week and then shed them easily in january. I also tightened up my diet and upped my weight lifting, cardio, HIIT, etc. and I feel the same. My thighs are bigger, my stomach which was always fat is getting fat around the belly button... but I turn 54 next week and this is the first time I missed two periods in a row (except when I was pregnant) so it's safe to say menopause, hormones changing and age are my issues.[/quote] Stomach was always flat—not fat. Even after 2 kids u could see my obliques and faint 6-pack. Now I have some flab around the belly button area[/quote]
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