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Diet, Nutrition & Weight Loss
Reply to "Ok to eat 1 lb of kale a day?"
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[quote=Anonymous][quote=Anonymous]I have kidney stones. My doctor told me to limit kale. [/quote] Not picking on just your doctor, most of them are idiots about nutrition science - they don't even learn it in medical school, so unless they take up the hobby of learning nutritional biochemistry in their spare time (few of them do), they are as clueless as the average person and they give a lot of very bad advice - like the doctor who told me to avoid potatoes like they were the plague. Here's the truth about kale from a kidney specialist: https://news.medill.northwestern.edu/chicago/kale-sheds-bum-rap-on-kidney-stones/#:~:text=But%20now%20some%20critics%20are,kale%20can%20cause%20kidney%20stones.&text=Fear%20not!,of%20Chicago%20kidney%20specialist%20Dr. Spinach can cause kidney stones - don't go crazy with the spinach, poor Popeye was probably in constant pain passing stones.[/quote]
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