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Diet, Nutrition & Weight Loss
Reply to "Getting FATTER after consistent exercise?"
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[quote=Anonymous][quote=Anonymous]Have you added a new food to your diet or.eating more of it OP? Foods that make me bloat: any carbonated drink, including water. Any dairy. Some vegetables. Lettuce. [/quote] I went on weight watchers and lost weight but bloated so much it was unreal. Apparently, I was eating too much dairy and added a bunch to my diet because weight watchers recommended it at the time. I would wonder if you have added something into your diet you are reacting to.[/quote]
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