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Diet, Nutrition & Weight Loss
Reply to "Anyone stop Ozempic and gain the weight back?"
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[quote=Anonymous][quote=Anonymous]Why go off it? I lost 40 pounds. To maintain I’m playing around with a low dose and spreading out the shots. My doctor is monitoring and we’re figuring this out together. I’m fine with the idea of this for a long time. It’s life changing for me in wonderful ways.[/quote] This is what I’m planning to do. I haven’t injected myself in two weeks and I’m still getting great results with no food noise. I hope to take the meds 1-2x a month when I get to maintenance. I’ve been on the medication for a year, and I’ve completely changed my eating and exercise habits. I’m not going to let myself go back to eating like “normal” and not exercising at all. [/quote]
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