Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Health and Medicine
Reply to "What is the consensus on eating eggs if you have high cholesterol?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]OP, I'm in the same boat. My doctor (PCP) said to limit eggs. I'm not sure she's on top of the science on that fwiw. But also my numbers are not good, so I'm going to try limiting eggs and saturated fats, increasing veggies, fiber, and healthy fats, and see where that gets me. [/quote] It’s also really important to cut added sugars and limit refined sugar intake. https://www.healthcentral.com/condition/high-cholesterol/cholesterol-and-sugar[/quote] OP here, thank you for this link. I don't eat a lot of meat but tons of sugar. I will definitely cut out the excess.[/quote] I have heard that if you eat excess sugar than your liver becomes fatty, and so cholesterol can be out of control. Cut out sugar, junk food, sodas, fast food, unhealthy oils ( vegetable, sunflower, peanut, grapeseed oil) and you should see good cholesterol results soon. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
