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Diet, Nutrition & Weight Loss
Reply to "If eating 100 nutrient dense foods is it okay to be pretty low calorie? "
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[quote=Anonymous][quote=Anonymous]I like reading threads like this. For obese people, the thin brigade says it’s acceptable to eat 1000 calories, that’s your punishment for having gotten fat. For someone who is apparently thin, to eat 1000 calories is an eating disorder for which she should seek medical assistance.[/quote] It is two entirely different scenarios. If someone is obese, the body is able to meet metabolic needs through stored fat when there is a calorie intake deficit. A thin person does not have this fat reserve and the body will need to break down essential muscle. [/quote]
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