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Diet, Nutrition & Weight Loss
Reply to "If only giving up one for weight loss: bread or sugar?"
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[quote=MollyLyons]Water fasts can kickstart weight loss, but maintaining it afterward is crucial. Sustainable habits post-fast make a difference. Have you explored Fitness Own's article diving into Supernatural VR and its weight loss potential ([url=https://fitnessown.com/a-deep-dive-into-supernatural-vr-can-it-really-help-you-lose-weight]https://fitnessown.com/a-deep-dive-into-supernatural-vr-can-it-really-help-you-lose-weight[/url])? It explores an engaging fitness avenue. To keep weight off, focus on balanced eating, regular workouts, and making small, lasting changes. Quick fixes might not stick, so finding a routine you enjoy is key. [/quote]
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