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Diet, Nutrition & Weight Loss
Reply to "15 lbs overweight, holistic doctor wants me to try weight loss injections "
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[quote=Anonymous]higher stats, similar ratio/story. Went to an endrocronologist through a "high end" med spa. This woman had a long time practice and was respected locally for medical purposes. She did some tests, said my visceral fat was higher that she'd expect given the rest of my overall health. Prescribed high protein (Focus on getting protein, not on lowering carbs) 1500 cal med. diet, additional strength training and 500 (whatever the unit is) of extended release metformin. I have not felt deprived, have had to cut out a lot of casual drinking to stay in calories and stay satieated, but I've lost 9 lbs in 2 months and am within 5-7 of where i'd like to learn to maintain. She explained that in peri-menopause response to insulin changes for some. Oh, in my first check up (almost at my second) I had lost 4 pounds but added a pound of muscle, so removed 5 pounds of fat from my body and added one of muscle.[/quote]
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