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Reply to "Anyone successfully eased or overcame your health anxiety?"
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[quote=Anonymous]Wow, I came on here today to post about health anxiety and hoping to hear positive stories on how to treat it! I too have been getting progressively worse (I am 60) and realize that with age, there will always be some type of issue that will trigger me. Right now, I am in a tailspin about some bloodwork findings. I do know what started this (it was something concerning about one of my kids) and now anything medical is a massive trigger. As long as nothing medical triggers me, I am perfectly fine so a daily SSRI doesn't seem like something for me. I will try therapy and maybe that will help. I do HATE this though. I watch friends and family deal with serious medical issues and they manage it appropriately. I am in awe of that and wish my brain worked that way. [/quote]
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