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Diet, Nutrition & Weight Loss
Reply to "Will moderate running hurt or help with aging and longevity? "
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[quote=Anonymous][quote=Anonymous]The only person I know who had a heart attack young had one while jogging, and he was healthy and in great shape and had run several marathons. My grandpa lived to be 92 and walked 3 miles a day up until he died quickly from liver cancer. My grandma is 90 and walks 2 miles a day and is in still in great shape. I think I'll stick to walking.[/quote] Your anecdata is useless. This sort of bullshit is harmful. [/quote]
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