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Diet, Nutrition & Weight Loss
Reply to "Will moderate running hurt or help with aging and longevity? "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I believe air quality is important too. I read somewhere that it's horrible for your lungs and heart to exercise outside in any major city. [/quote] "read somewhere" is useless. Either cite to a source or be quiet. [/quote] Exactly, where do people come up with this stuff? We get it, some people suck at running or don’t like it or both. Those people might say dumb things like it makes you look haggard or your knees are going to explode. Whatever. Ignore those dorks. [/quote]
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