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Eldercare
Reply to "Hot flashes are driving me crazy!"
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[quote=Anonymous]My hot flashes were getting to be more frequent, and - advised by my doctor- I gave up alcohol and caffeine. They went away. I was having 1 drink a night after dinner about four times a week, but was drinking 2 cups of coffee a day. Switching to decaf was easy, and there are tons of non-alcoholic options. My doctor said alcohol consumption - even in moderation can increase hot flashes.[/quote]
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