Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "How much would you pay to be normal weight?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Just eat less, and move more. Now give me $1 million dollars for this advice.[/quote] If it were this easy everyone would be thin. [/quote] They can do it. They just have to tolerate the feeling of being hungry. IMO intermittent fasting is a great option for this. You just have to decide to not eat at all during that period of time (maybe 7pm until noon the next day.) [/quote] It's not just about physical hunger. I have a tendency to binge when stressed and in that time no rational thought stops me. It has resulted in painful yoyo dieting and self hatred because I can't do it for the long run, hate myself, deprive, stress, binge, and repeat.[/quote] Honest question: have you sought treatment for the mental health condition underlying this behavior?[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
