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Reply to "Crossfit to Lose Baby Weight?"
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[quote=Anonymous]OP, I am doing crossfit twice a week and running twice a week and I dropped all of my baby weight. I also quit sugar (except for one day a week). I found that this work out and diet really work. Crossfit is more expensive, but cheaper than getting a gym membership and a trainer (what I used to do). Plus, since the classes are at regularly scheduled times, it's easy to plan to work out at 7am every Monday and Wednesday, or whatever. This was also great, in that my husband and I could plan on me working out in the morning, so he'd do all the baby stuff then. I also BF, and I found that days when I work out I can pump more ounces, so that's a bonus too. You can definitely get rid of those last few pounds, and get in really good shape! Good luck![/quote]
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