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Diet, Nutrition & Weight Loss
Reply to "Running in winter "
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[quote=Anonymous]I agree the people wearing down/puffer vests and jackets just make me hot looking at them. My torso is the warmest part of my body! I ran at 7am this morning - 20 degrees with a wind chill of 10, and no sun yet. Here's what I wore: - my regular long leggings, nothing special about them, from Old Navy - regular sneakers - regular long knit tank that covers my butt (Old Navy) - mid-calf wool socks - some tech/winter long sleeve top from Lululemon, with thumbholes - running cap that covered my ears - gloves (that came off after about 10 minutes) My warmup walk was very cold, but once I started running, my body warms after a few minutes. [/quote]
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