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Diet, Nutrition & Weight Loss
Reply to "Any regrets from weight loss surgery? "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I don’t get it. Now that there are meds that do the exact same thing (make you eat less), why would you even consider surgery? [/quote] Does medication typically result in the same amount of weight loss? [/quote] It can if you alter diet and exercise. I started at 302 last April. 232 this morning and still losing. But, 1200 Calories a day, 100g protein, 100 oz water, 120 min strength training a week, and 135 min cardio. I don’t see any reason why I won’t lose 100+ pounds if I stick with it. [/quote]
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