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Reply to "Crossfit to Lose Baby Weight?"
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[quote=Anonymous]I did crossfit right up until the end of my pregnancy (the last workout was 2 weeks before delivery) and I'm back at it only 7 weeks later. If you are interested in an intense workout there is really nothing like it. But like someone said, its not for everyone. You'll want to have your doctor ok you doing this kind of training during pregnancy (like I did) or immediately afterwards, but as long as you have a base fitness level you should be fine to start. I work out with a personal trainer in Northern Virginia who leads group crossfit classes on Saturday mornings. If you are interested in joining our group, feel free to email me directly and I can put you in touch with my trainer. You can reach me at jennifercallaway@gmail.com. Otherwise, if you have questions about crossfit during pregnancy in general and my experiences with it you can also email me and we can take the discussion offline.[/quote]
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