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Diet, Nutrition & Weight Loss
Reply to "Losing 50 pounds in a year"
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[quote=Anonymous]I know you can’t be bothered to track food, but with the WW app you can scan a bar code and it takes seconds. If you’re eating things without bar codes it will take a min longer but since you tend to eat the same things every day you could just favorite them. I lost 30 lbs on it at age 56. I had Achilles tendon surgery and gained fine back but just lost 10 lbs in 6 wks [/quote]
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