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Reply to "s/o Do you think fruit is good for you?"
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[quote=Anonymous]I believe fruit is good for you. I think some fruits are better than others and portion size for things like grapes matters. FWIW, I've had a dietitician tell us to severely limit fruit for kids (family history of diabetes) and a pediatrician who vehemently disagrees. I've heard that smoothies dilute the benefit of the fruit's fiber. The dietitician who wanted us to limit fruit is more forgiving of fruits like berries.[/quote]
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