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Tweens and Teens
Reply to "Do you allow unlimited fruit?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Diversify and offer protein. [/quote] What protein snacks do you offer? This is op. Family will eat whatever snack I put out, but if they're left to their own devices it's mainly fruit since that's the only thing that lives on the counter. We had a mouse problem years ago and I'm paranoid about leaving out nuts out other snacks. I might try buying more clementines but only putting one bag with one the fruit bowl at a time and hiding the other bags somewhere. I'm happy because they could be making much worse food choices, but it is a lot.[/quote] My rule is that if you’re old enough to be a tween, you’re old enough to know that you need to vary your snacks, that some snacks should be protein (nuts, nut butter, yogurt, cheese, crispy chickpeas, hummus, etc), and certainly old enough to get these yourself without me getting them for you.[/quote]
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