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Diet, Nutrition & Weight Loss
Reply to "I stopped drinking coffee and think I look more well-rested"
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[quote=Anonymous]Just for a different perspective -- I gave up coffee for ~6 months due to a stomach issue. I usually drank 2-3 cups in the morning. I didn't notice any changes - no withdrawal headaches, no changes to alertness or sleep habits. I expected to feel like crud for a few days, but I was totally fine. I thought my sleep would improve. It stayed the same. I'm went back to drinking coffee on weekend mornings.[/quote]
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