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Diet, Nutrition & Weight Loss
Reply to "High protein vegan diet?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]You really need to consume a large quantity of food to get to a high protein vegan diet. Which can be difficult to do if you are not hungry. I just watched a new documentary on netflix You Are What You Eat: A Twin Experiment, about sets of identical Twins on two different diets - 1 twin was on a ominvore diet 1 twin was on a vegan diet Both received a healthy diet plan. Then they monitored health, energy, muscle mass, fat (including viseral fat), even sexual urges based on before and after for each twin. [/quote] And what was the result? [/quote] the documentary is vegan-biased, so I think you know what the "results" were[/quote]
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