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Diet, Nutrition & Weight Loss
Reply to "Tell me about your healthy diet"
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[quote=Anonymous]I eat two meals a day, lunch and dinner. Lots of salads, soups, chicken. If I have grains I eat brown rice and avoid bread but I do like whole grain crackers which im sure aren't healthy. Eat red meat or ground turkey a few times a month, eat pasta a couple of times a month and some cheese, mostly in recipes. Cottage cheese and Greek yogurt for snacks. Not a fruit lover but do like pineapple and apples. Olive oil and some butter. I do not drink alcohol or soda drinks but I do have a Diet Coke on occasion when I go out. Drink two cups of coffee with whole milk.[/quote]
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