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Diet, Nutrition & Weight Loss
Reply to "How do I do a pull-up?"
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[quote=Anonymous]I do pull ups (I can do 8). I started when I worked with a trainer and he would push up on my back as needed when I first started. He also says people have preferences in their hand positions. I prefer using those gymnastic ring things, and can only do 5 if I use a regular chin up bar. [/quote]
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