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Diet, Nutrition & Weight Loss
Reply to "Thinking of taking a weight loss medication? Maybe you should think again."
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[quote=Anonymous][quote=Anonymous]I eat a lot of plant based foods and I’m constantly farting. Can’t imagine adding more beans on top of this. It’s almost like they weren’t meant to be digested by the human body. [/quote] It all has to do with gut health and the micro biome. If your gut flora is healthy, diverse, and plentiful you'll have no problem with a vegan diet. If your gut health is compromised due to antibiotic use or other factors then you'll have trouble digesting fiber. The majority of the US population has compromised gut health though and can't properly digest plant based foods, this is why so many people are seeing improvements in their health when switching to a carnivore diet. [/quote]
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