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Reply to "Lifelong carnivore, trying to reduce meat consumption"
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[quote=Anonymous]Why are you reducing meat? I find it interesting that many posters above note that they have less energy when reducing meat consumption. Maybe that is a sign that it’s not great for humans to go all plant based. Lots of suggestions for beans and legumes, watch out as they are high in oxalate and can cause inflammation and other mayhem in your body, especially if you are not biologically/ancestrally adapted to eat a lot of these foods. OP, if you feel better plant based, keep an eye on it. Is your energy the same, do you have more or fewer aches and pains, how is your mental focus? All of these are affected any your gut. [/quote]
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