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Diet, Nutrition & Weight Loss
Reply to "Too much protein?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I thought general guidelines to calculate protein amounts, you were to [b]multiply your weight x .36. This calculation would mean 48.6 grams of protein. Why does she suggest 115?[/b][/quote] 1992 is calling...they want their data recalled. Along with their Snackwells'. [/quote] Somebody early this this thread said the protein guidance was from the 1940s. Now we find out it’s from 1992. Next we’ll learn that it’s actually from 2023. As always, the protein fanatics can’t seem to get their stories straight. [/quote Calm down Linda. I tossed out a somewhat random date of 1992 to emphasize a point - back in the 90's we had high carb, zero fat foods literally shoved down our throats, and look where that got us. But hey you go ahead with your insufficient protein intake, I won't be visiting you in the "old folks home" with your broken hip, scoliosis, and diabetes. [/quote]
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