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Diet, Nutrition & Weight Loss
Reply to "Too much protein?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I thought general guidelines to calculate protein amounts, you were to [b]multiply your weight x .36. This calculation would mean 48.6 grams of protein. Why does she suggest 115?[/b][/quote] 1992 is calling...they want their data recalled. Along with their Snackwells'. [/quote] Somebody early this this thread said the protein guidance was from the 1940s. Now we find out it’s from 1992. Next we’ll learn that it’s actually from 2023. As always, the protein fanatics can’t seem to get their stories straight. [/quote] What year was the guidance on protein last examined and updated?[/quote]
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