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Reply to "I think therapy is unhelpful "
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[quote=Anonymous]Coming from dysfunction I agree. However I think personality goes a long way - some people really benefit from talk therapy. It certainly did not help me but life did. Time and living life naturally healed me but I think for some they need a lot. Personally I think your nature is your destiny so it doesn't really matter externally what happens. Cream rises to the top as they say so for some, therapy is neither here or there. You find your way as you go. The one thing I would suggest is that for specific behaviors ie not experiences but anxiety for example, for kids under age 18 I am a big supporter of it. [/quote]
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