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Diet, Nutrition & Weight Loss
Reply to "orangetheory fitness"
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[quote=Anonymous]I’ve been going for over a year and I love it! I think it’s great that the workouts are scalable and there’s all sorts of people of different fitness levels. The vibe at all the locations I’ve been to is very positive and encouraging. I find the format very effective. I go 4 times per week because on my off days I like to do a Pilates/strength/low impact workout to round things out. [/quote]
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