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Diet, Nutrition & Weight Loss
Reply to "Tell me about your healthy diet"
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[quote=Anonymous]Everything I eat is cooked by me, for my taste—simple seared salmon or trout, when eaten with lemon. I eat a lot of potatoes, peas and cabbage. Cabbage soup/stews with a bit of meat for flavor. The meat I cook, such as beef with carrots and peas, and onions as the base. Beans, cooked with smoked ribs. I cook what I like, and I like good food. I even make panang chicken with all the ingredients I buy, as per the recipe. The foods I cook make me feel good. I eat sunny-side eggs for breakfast, plain sliced avocado with vinegar and some salt, bowls of blueberries, and strawberries. I can honestly say that when I have potato chips, I feel how greasy they are. I enjoy them and do not feel guilty about eating them, knowing that I eat 90% of the food I cook and make. There is nothing special about what I cook; central European food is made from scratch as much as I can here.[/quote]
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