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Diet, Nutrition & Weight Loss
Reply to "Ozempic or the like for cosmetic purposes"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]For 5-10 lbs loss and perimenopausal, you should try eliminating any booze, white carbs, and sugar first and add lifting weights. You’ll lose it very quickly and have only positive side effects. [/quote] 44 here and I barely drink, barely eat carbs and sugar and am 165 on a 5'4 frame. Lifting makes me HUNGRY. I wish it were that easy :([/quote] You are probably a good candidate for Ozempic. Your BMI is over 28. That's where mine was when I started on it. Now I am down to 23 BMI so in the healthy weight range.[/quote]
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