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Reply to "Tried antidepressants and the side effects are just too bad for me. Anyone had luck with some natural stuff? "
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[quote=Anonymous][quote=Anonymous]Op here. I struggle with anger issues. Have been in DBT therapy for years. Not helping. I exercise every day and really enjoy it. But I am always irritable. I yell at my kids a lot and it needs to stop. I drink much less too. Need to stop having coffee too, I guess. So it looks like o have to be heavily medicated in order to be normal. And it sucks. Seeing how my body changes on meds isn’t fun. [/quote] Sending you hugs OP because I can so relate to you. For me Zoloft has been life-changing. But before Zoloft, I did notice that caffeine was a huge rage trigger, even just the caffeine in a cup of tea. So definitely think you are right to consider dropping coffee. Also, agree with PPs that it does sound like it may worth giving medication one or two more tries. I know a lot of people swear by Prozac.[/quote]
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