Reply to For those who wake up early...

Forum Index » Off-Topic

Reply to "For those who wake up early..."

Subject:

Emoticons





More smilies

Text Color: Font: Close Marks

[quote=Anonymous][quote=Anonymous][quote=Anonymous]Can you exercise while you watch tv? [/quote]

Sorry, hit done too soon. I mean...go to sleep at 11, get up at 6:30, do your thing. Kids go down at 8, you work out in front of the boob tube till 9, two birds with one stone.  Then you still have two hours to get the house in order and relax, hang out with your dh.

Also you don't have to work out every single day to be in shape. Saturday, Sunday, Tuesday, Thursday is plenty. Try new routines and see what works better. You may be able to subsist on 5 hours of sleep now but it will catch up to you.[/quote]

I wish I could, but I work out best, hardest, and most consistently in a group so I go to a boot camp in the morning.  Also, I wish I could work out less, but as it is, I see so little in terms of results, when I take 1-2 days off, my weight immediately goes up, i.e. the weekends.

I have been doing 5 hours for a couple months now and only got about 6 hours for the past few years.  On the weekends, I sleep until 7, unless the kids wake me up earlier.  I will just have to try winding down by 11. [/quote]

Options

	Disable HTML in this message
	Disable BB Code in this message
	Disable smilies in this message

Review message

Search Recent Topics Hottest Topics