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Diet, Nutrition & Weight Loss
Reply to "What's your strategy to stay on track during the holidays?"
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[quote=Anonymous][quote=Anonymous] I have to say as a hostess (who goes to a great deal of effort and expense to provide delicious, celebratory meals), it is equal parts irritating and sad when women are super diet-conscious and restrictive at special events. It is so pinched and bereft of joy. Most people do struggle with their weight, buy maybe skip the fast food and Starbucks habit and allow yourself to fully enjoy holiday meals with family and friends. [/quote] You're on the diet and exercise forum. Many of us can enjoy spending time with friends without binging on corn syrup and fat-laden party food. If guests are noping out on your food every year, you might consider providing less calorie-laden fare. Or just enjoy the leftovers yourself.[/quote]
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